This phrase signifies a particular sort of train tools generally utilized by rowing crews. Examples embrace rowing ergometers (also known as “ergs”), stationary bikes, and weight coaching equipment designed to strengthen muscular tissues utilized in rowing.
Such tools performs an important function in growing the power, endurance, and method obligatory for aggressive rowing. It permits athletes to coach year-round, no matter climate situations, and offers a measurable approach to monitor progress and efficiency. Traditionally, coaching strategies for rowing relied closely on on-water follow. Nonetheless, the appearance of specialised train machines revolutionized the game, permitting for extra focused and environment friendly coaching regimens.